When starts, when ends
TS * NPSP - Terme Selce advanced profi sports program is an important mid-stage between competitions, which may or may not necessarily be planed.
It is recomended to be planed in athlet's program:
- Before official start of the sports season
- before the official preparing with the coach
- before the beginning phases of the competition
- as "refreshing" when an overload acurre (to avoid the risk of sports injuries)
- at the end of the sports season and before the period of rest (in order to treat problems of chronic fatigue or burn-out syndrome)
- after each serious injury
- After post-surgery period
- After prolonged periods of absence from sporting activities, a holiday or break (for various reasons)
- When the sports results and sports progress are behind planned
- At the request of each individual athlete, who wants to achieve more
It is important to emphises that for athletes in team sports, program is created on individual basis.
In general,
TS*NPSP - Terme Selce advanced profy sports program ends when the athlete is:
- ready to endure the planned sports activity
- perform sports activity, quality with the best possible performance